ok, this is the website for all of this to start off:
http://www.moveon.org/cfralert.html

This is an urgent issue, and it will be voted on TODAY. to save time, im just going to paste the message I recieved a few minutes ago from MoveOn.org. here is is (note: only My congressperson are listed, becuase the email was sent to me, click the link at the top for more and other info):

Dear friend of MoveOn,

With your help, today -- Wednesday, February 13th -- will be the
greatest day in a generation for our democracy. The House will vote
today on the Shays-Meehan campaign finance reform bill.

To make it easy and inexpensive for you to help, we've arranged access
to a FREE 1-800 number for you to use. Please call your Representative,
Lois Capps, NOW, at the number below.

Even if you've already called, please call again - it's never been
more important that we keep up the pressure on Congress.

Representative Lois Capps
Toll-free: 800-660-8244*
- or if the 800 number is swamped -
Direct Phone: 202-225-3601
Direct Fax: 202-225-5632

Make sure the staff knows you're a constituent, and urge your
Representative to:

"Please vote FOR the Shays-Meehan bill. Please vote AGAINST the
Ney bill and AGAINST all 'poison pill' amendments."

Please let us know you're making this call at:

http://www.moveon.org/callmade.html?id=429...fLXSX%2FHYrNeeg

We'd like to keep a count.

Every call counts today, because the vote will be extremely close.
House Speaker Dennis Hastert (R-IL-14) is twisting every arm he can
find, and is comparing the bill to "Armageddon" for its potential
impact on corporate control over our democracy.

The Shays-Meehan bill will help prevent future Enrons from buying
unfair influence in Washington. The bill bans "Soft Money" -- enormous,
unregulated contributions to political parties, mostly by corporations,
that make up the single biggest pot of money in our political system.

The Ney bill is a bogus substitute, designed only to draw support away
from the Shays-Meehan bill. The Ney bill would leave Soft Money intact.
"Poison Pills" are a variety of amendments designed to kill the
Shays-Meehan bill by adding provisions unacceptable to core supporters.

Today's critical vote is the culmination of years of work by supporters
of campaign finance reform. It's the best chance we've ever had to get
big money out of our political system and take back our democracy.

Please make your call *now* and be part of this success. Thank you.

Sincerely,

- Wes, Joan, Peter, Carrie, and Eli
MoveOn.org
February 13, 2002