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DarkAngel
26th February 2005, 23:27
NEW YORK (Reuters Health) - It may not be the chocolate and pizza that threatens many teenage girls' complexion. Milk -- skim milk, in particular -- may be the more likely culprit in teenage acne, new study findings suggest.

"The message is that milk is a biological fluid, the consumption of which may have effects on consumers beyond its nutrient contents," study author Dr. Clement A. Adebamowo, of Harvard University told Reuters Health.

This does not mean teenage girls, or boys for that matter, should stop drinking milk. "Milk is a traditional part of the diet in most homes," Adebamowo said. "Moderate consumption of any type of milk is recommended."

Adebamowo's study is one of the latest to revisit the hypothesis that certain foods may increase the risk of acne during the teen years.

"For almost four decades, the question of an association between diet and acne has remained unanswered. Despite strong folkloric information, the medical community has concluded in the absence of compelling evidence that there is no association," Adebamowo said.

"This study provides evidence that the folks (outside the medical community) may not have been mistaken all along."

To determine whether milk or other dairy products is associated with acne outbreaks, Adebamowo and his team analyzed survey responses from 47,335 women involved in the ongoing national Nurses Health Study II.

The women were asked about their diet in high school, particularly the frequency with which they consumed dairy foods and whether they usually drank whole milk, powdered milk, low-fat milk or skim/nonfat milk. They were also asked whether they had ever been diagnosed with "severe teenage acne."

Although most (61 percent) of the women drank whole milk as teenagers, 20 percent drank low-fat milk, 7 percent drank skim milk and 2 percent drank powdered milk.

Those who reported drinking more than three servings of any type of milk each day were 22 percent more likely to report having had severe acne than those who drank only one or fewer servings per week, the researchers report in the Journal of the American Academy of Dermatology.

Women who consumed two or more daily servings of skim milk, in particular, were 44 percent more likely to say that a physician had diagnosed them with severe acne during their teen years than those who drank one or fewer servings per week.

While whole milk and low-fat milk were not found to be as greatly associated with teenage acne, other dairy products, such as instant breakfast drinks, sherbet, cream cheese and cottage cheese were associated with acne. Women who ate one or more servings of such products per day as teenagers were up to 63 percent more likely to say they had severe acne during their teen years, the report indicates.

Contrary to what some might think, chocolate candy and soda were not associated with teenage acne. Those who regularly consumed French fries and pizza also did not appear to be more likely to report having had teenage acne.

Since skim milk was more greatly associated with a history of teenage acne than whole milk, the acne was probably not due to the milk's fat content, the researchers speculate. They hypothesize that the association may instead be caused by the hormones in milk.

Despite the findings, Adebamowo suggests that "readers should await further studies."

In the meantime, teens should continue to drink moderate amounts of milk, even if they wish to avoid skim milk based on the current findings. "Certainly soy milk or rice milk might be an appropriate choice for health-conscious teens," Adebamowo said.

SOURCE: Journal of the American Academy of Dermatology, February 2005.
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Anybody else hear about this?

Rockfan
26th February 2005, 23:32
yea well i know chesse causes it as well so it's probly similar.

FriedFrog
28th February 2005, 19:45
I drink about 2-3 pints of milk per day. Maybe that's why I've got spots? :P But it's not as if I was ever image conscious anyway. And I've yet to break a bone :D

Rockfan
1st March 2005, 03:56
Originally posted by NoMan,[email protected] 28 2005, 07:45 PM
I drink about 2-3 pints of milk per day. Maybe that's why I've got spots? :P But it's not as if I was ever image conscious anyway. And I've yet to break a bone :D
lol pluses and minises

The Apathetic Atheist
27th March 2005, 20:48
Advertisements claim that milk helps you grow. I am 15 years old, and I am 6 feet tall, which is a few inches more than both of my parents. I drink plenty of milk with every meal, but my acne has been all but cleared after some other changes in eating were made.

nsc1120
28th March 2005, 02:53
i havent never really drank milk, i did when i was little but i have the taste now so much. and ive thought about it, drinking milk when you are older isnt natural. if we were ment to drink milk all our lives then wouldnt our mothers continue to make it? anyone else ever thought of this?

Tiki Man
28th March 2005, 06:56
Milk has calcium and other healthy stuff. We aren't meant to drink fatty milk all of our lives, which is why skim milk was invented. I love skim milk with meals, am 6'3", and happy with the way things are.

Although this does explain my sister's acne issues, as we grew in the same household.

Still, given a simple choice, I'd rather have acne than be short!

che's long lost daughter
28th March 2005, 08:14
Or suffer from osteoporosis later on in your life

The Garbage Disposal Unit
28th March 2005, 09:19
Originally posted by Tiki [email protected] 28 2005, 06:56 AM
We aren't meant to drink fatty milk all of our lives, which is why skim milk was invented.
Or maybe it is why human mothers produce their own milk, specifically suited to growing humans.
I still use some milk products, but, seriously, what genuis thought of drinking the milk of other animals? Certainly, in moderation, it may be healthy, but the ammount of dairy products consumed by most folk is just sick - and the physical effects are just friggin' unpleasant.
It's also worth noting that there are plenty of non-milk calcium sources available to most folk in first-world countries.

DarkAngel
29th March 2005, 01:26
I drink soy milk! :P