ComradeChris
25th February 2005, 04:32
Originally posted by comrade_mufasa+Feb 24 2005, 04:40 PM--> (comrade_mufasa @ Feb 24 2005, 04:40 PM)
Originally posted by
[email protected] 24 2005, 10:19 AM
[email protected] 23 2005, 03:33 PM
You definitely don’t need meat, you can easily get enough proteins (and other nutrients) from other sources, though if you’re on a strict vegan diet you do need to supplement some nutrients, such as vitamin B12. But as long as such supplements are available, there is nothing unethical about a vegan diet.While you dont need meat you do need whole proten which can only be found in meat and supplements. I dont think that a strict vegan diet is good for a young childs healt becouse then they will not be getting much calcium, but just saying no meat is fine. unethical? :rolleyes: There is diffenetly nothing unethical about a vegan diet.
Thing is, humans always haven't drank milk from another animal's tit. In fact before the domestication of animals, humans only drank milk from their mother (like almost all other land mammals) until they complete the "infant" stage. What I want to know is: who came up with the idea one day, "Hmm, I think I'm going to milk that animal and drink its milk?" It's almost an odd concept.
Before humans drank milk we would break the bones of animales and eat the marrow. This is what gave us our calcium. [/b]
Green leafy vegetables such as broccoli, collards, kale, mustard greens, turnip greens, and bok choy or Chinese cabbage are good sources of calcium. Certain green vegetables are less effective sources of calcium. While their calcium content appears to be high, their fiber and oxalic acid content interferes with the absorption of calcium.
http://www.nlm.nih.gov/medlineplus/ency/article/002412.htm
You can get pretty much all minerals required from life strictly from plants. I think there were only a couple vitamins listed already that you couldn't.
Yeah, makes you wonder who figured out that you could get milk from a cow - and what they were actually trying to do at the time
My sentiments exactly :lol: . I think it was a species confused person :P .