mohamed bouazizi
19th March 2011, 17:36
Anyone done a century in one day?
I am hoping to do a Triathlon to raise money for charity in my Grandmothers name for my mothers Birthday.
I want to bike 100 miles, swim 2 miles and run 10 miles.
Anyone who has ever built up to 100 miles on a bike and remembers their training regime please let me know of how best to go about it.
I am hoping to do a Triathlon to raise money for charity in my Grandmothers name for my mothers Birthday.
I want to bike 100 miles, swim 2 miles and run 10 miles.
Anyone who has ever built up to 100 miles on a bike and remembers their training regime please let me know of how best to go about it.