Post your excellent and quick vegan recipes

[Ele'ill]

Mine right now involves four bananas, unsweetened soy milk, one grapefruit, a lot of kale and a half a cup of blue berries.

Later tonight it will be yams, brown rice and mixed beans.

[Veg_Athei_Socialist]

I haven't tried it yet but heres one from the excellent cook-book Please Don't Feed the Bears: A Vegan CookBook by Abjorn Intonsus

Firestorm Falaf-Hell

Ingredients:

1/2 medium potato(peeled)
1/2 tsp. vegetable oil(I prefer olive oil)
1 small onion minced
1 15 ounce can of garbanzo beans , drained
3 tbsp. lemon juice
2 cloves minced garlic
2 tbsp. tahini
1/2 tsp/ paprika
1 tbsp. minced parsley
sea salt and pepper

Directions:

1. cut potato into 1 inch chunks, boil in enough water to cover them for 10 minutes until tender. Then drain and start sauteing onion in pan until soft.
2. In a bowl mash the garbanzo beans, potato and lemon juice together. Add the garlic, onion, paprika, parsley, sea salt and pepper to taste, mix until consistency is like cookie-dough.
3. Lightly oil baking sheet, spoon the mixture onto the sheet into 3 inch patties, bake in oven for 15 minutes at 350 Farenheit.

Serve in pita with cucumber, lettuce and tomato