Bikram Yoga

[DesertShark]

Has anyone here tried it?

[Invincible Summer]

Is that the "hot yoga?" My friend tried it and he said he felt like he was going to die because of the humidity.

[red cat]

What are all these ? :confused:

[FreeFocus]

Is that the "hot yoga?" My friend tried it and he said he felt like he was going to die because of the humidity.

Yep, it is.

I haven't heard of it prior to this, but it seems like a good challenge. I'll probably end up trying it at some point.

[DesertShark]

I felt sick during the first time I did it, then before the other times I went I drank more water and didn't have any problems. Definitely a good detox, my body got a lot stronger in a short amount of time, and I got myself up to a healthy body weight. If you plan on trying it you should start by going a bunch of days in a row, then cut it back, get your body used to it first. The yoga's the easy part, the heat is the challenge. Plus, you really do get a lot of benefits of the poses.